In the first episode of The Codependent Millennial Podcast, Sophie takes you through the basics of what codependency is and how it affects your life. She also introduces her free resource for self-healing. Email support@codependentmillennial.com for access to Sophie's Essential 7-Day Guide to Moving Beyond Codependency.  Click here to apply for for 

coaching and move beyond your codependency for good.

2. Managing Boundaries In Quarantine

Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more. By listening to this podcast and implementing what Sophie teaches, you WILL create a life that you truly love, even if you don't yet believe that's possible. Enjoy!