Episode #16 of The Code Podcast we have fellow Connecticut academy owner 5th degree black belt Luigi Mondelli! Luigi is owner and head instructor of KORE BJJ and Mixed Martial Arts with his wife Silvia Mondelli who is also a black belt in Danbury, CT. He has been a pillar in the CT jiu jitsu community and has an incredible wealth of knowledge in martial arts and self defense training. We bounce all over covering topics ranging from bjj, weapons training, and mental health in this episode. To listen to a person that has come from Brazil and evolved with all the seasons that jiu jitsu has gone through over the past 20 years is awesome, enjoy!