The Coach's Notes
The Coach's Notes
Clay Lowe
The next time something triggers you emotionally, do this...
8 minutes Posted Apr 20, 2022 at 1:49 pm.
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I love it when you can dip back to the ancient Greeks and pull out a bit of wisdom. Speaking on emotional intelligence (of course they didn't call that back then) Aristotle had this to say about anger:
“Anyone can become angry – that is easy. But to be angry with the right person to the right degree, at the right time, for the right purpose and in the right way – that is not easy.”