Owner of Westchester Fit in NY, Chris Guerrero, joins us to chat about his CrossFit journey. Chris is a real CrossFit OG competing at the regional level. Since competing, he has focused a lot on his business and opens up about his struggles with mental health and what he has done to grow personally.&nbsp;
 
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Getting Paid To Kick People In The Face

A real discussion on current events in today's society and how it impacts fitness, community, and life. The Coaching Couch is the voice of fitness and reason in a chaotic scene.