In this episode, we have Jennfier Mann. Jennifer is a mind-body practitioner and movement coach whose background includes ballet and a study of Pilates. When she was diagnosed with chronic fatigue, her life had to take a pause.  But shortly after she had come to terms with the hardships her illness gave her, she realized that rather than accepting that she would inevitably have to suffer for a while until she gets better, she decided to instead open her mind.  

Chronic fatigue taught Jennifer that deep healing was possible through the most primitive and simple way of shifting illness and creating change: the mind-body connection. She used brain re-training to shift her thoughts and beliefs and doing so created a shift in her physiology. Today, her goal is to help people who feel stuck and become empowered on their healing journey


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