This week on the Podcast - @hershapatel 🙌🏼

In a previous life, Hersha was a workaholic, always striving to be the best at what she did, always pushing for more even if it was to the detriment of her own well-being. It was this lifestyle that led her to the point of burn out, mentally but also physically when she began developing chronic fatigue symptoms.

These symptoms meant that she could leave her bed, let alone her house as she couldn’t physically do so. This went on for 2 years until she decided she couldn’t carry on like this, she took control over her life and her recovery. She addressed her lifestyle and stress levels but then also went on a spiritual journey that ultimately helped her to completely recover. 

She has since gone on to pursue a career that fulfils her and as a result is a successful presenter, filmmaker and YouTuber with over 200,000 subscribers (I have 28 😀) 

If you would like to connect with Hersha, her IG and YouTube handles are @hershapatel