Show notes
Best of episodes highlight especially informative and helpful parts of longer conversations host Jordan Friedman has had with past guests. For this volume, we’ll spotlight:
- A happiness reality check
- Taming turbulence fears and anxiety
- The mood-altering value of anticipating things
- How to have a conversation with someone about sex to make it more enjoyable, and therefore a better stress reducer
- The importance of sticking with a plan even when it feels like a waste of time to do so
Episodes & Guests
- Are You Happy Enough?: Tracy Brower (Ep. 42)
- Prepare For Takeoff: Dave Erazo (Ep. 38)
- Anticipate!: Christian Waugh (Ep. 36)
- Good Sex Reduces Stress: Lee Ann Hamilton (Eps. 40 & 41)
- Play The Long Game: Dorie Clark (Eps. 31 & 32)