College Nationals is here—and for many cheerleaders, it’s the moment they’ve been working toward all year.
In this episode, I’m sharing:
- My personal experience competing at college nationals
- What really goes into preparing for this level
- Why every program (not just the big-name schools) deserves your attention
- What athletes actually need to succeed in college cheer
If your athlete is thinking about cheering in college, this episode will help you look beyond the spotlight and find the right fit—both on and off the mat.
We also break down the real foundation of performance:
*Strength
*Stability
* Body control
Because at the end of the day… it’s not just about skills—it’s about how well you can move.
Want help getting your athlete ready?
Check out the Injury Prevention Starter Kit + resources below.
Interested in testing my new app (free beta)?
Send me a message—I’d love your feedback!
Connect with Laura, The Cheer PT HERE
If this content resonates, please leave a review which will help me improve.
And don't forget to hit the SUBSCRIBE button so you don't miss an episode.