Welcome to The Cheeky Been Podcast! Today, Vanessa is giving her top tips for how she lost the baby weight. Her biggest tip? Understanding that women who gave birth just performed a miracle and should know that everyone&#39;s postpartum journey looks different. From exercise, diet, and sleep - Vanessa shares her journey from right before she got pregnant with baby number 1 to where she&#39;s at today. Enjoy!

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39. RE-AIR: West Kept Secrets Marissa West and Heidi Hillman on How to Build a Successful Business, Eliminating Lower Belly Fat, Nutrition, and Weight Loss After 40

Vanessa Krombeen is the creator behind The Cheeky Been, a lifestyle blog that empowers women to feel their best through fitness, fashion, health and wellness, and motherhood tips. In this show, you will find thought provoking conversations with entrepreneurs, influencers, and brands you love and the answers to your most sought after questions.