Welcome to Episode 1 of USARA's The Checkpoint Podcast. Join Brent Freedland (with a little help from Brian Gatens of The Dark Zone: An Adventure Racing Podcast) as he interviews race directors from across the U.S. Thank you to Brian for his longform interview of PT Dr. Karyn Dulaney as she breaks down how adventure racers can, well, not break down by taking care of themselves in a variety of ways.Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to! Shownotes:https://www.usara.com/https://www.adventuresignup.com/Race/MO/Eminence/TheBerrymanAdventurehttps://www.dinoseries.com/

USARA's The Checkpoint: Flash Episode - Championship team Mountain Designs Wild Women and the Women of AR

A collaboration between The United States Adventure Racing Association and The Dark Zone: An Adventure Racing Podcast, The Checkpoint is there for every adventure racer with guidance and advice, and serves to highlight the work of our race directors from across the country. Visit us at www.usara.com