Most business owners chase growth, productivity, and performance — but ignore the one system that underpins them all: sleep.

In this episode of The Chasers Channel, Chris Beks sits down with Dr Barton Jennings, lung and sleep physician, to unpack why poor sleep is silently sabotaging decision-making, energy, leadership, and long-term health for entrepreneurs.

We challenge the badge-of-honour mentality around exhaustion and break down what good sleep actually looks like for busy business owners. From snoring and sleep apnoea, to waking at 3 am with a racing mind, to the truth about sleeping tablets — this is a practical, no-fluff conversation designed to help owners perform better without burning out.

If you want clearer thinking, better focus, more resilience under pressure, and a business that supports your life (not consumes it), this episode will change how you view sleep forever.

Listen now and discover why sleep isn’t a luxury — it’s a business strategy.