The Change
The Change
Laura Jackel and Cathy O'Brien
Change Your Kryptonite? Tracey shares her secrets on embracing change with Laura and Cathy
14 minutes Posted May 28, 2025 at 8:00 pm.
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Show notes

This minisode is an edit from our full interview with Tracey Williams from Season 1 Episode 2


Why do some people thrive on change while others struggle? Get the key insights from Cathy and Laura's conversation with clinical psychologist Tracey Williams. Discover the psychology behind our reactions to change and learn how to "flip the script" – even in tough times.


Hosts:

Cathy O’Brien https://www.instagram.com/cathy_l_obrien/

Laura Jackel https://www.instagram.com/lauracjackel/

Audio Producer: 

Samantha Thomas 


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