(EXPLICIT) In this episode of The Chat Brandon talks about his experience with anxiety and depression.  He also talks about different techniques and mindsets that have helped him cope with those things.  Make sure to follow us on Spotify and to rate us on Apple Podcast. Enjoy!

Social Media

Brandon's Ig: https://www.instagram.com/burandonb/

Podcast Logo Made By: https://www.instagram.com/tommiorsito/

Brandon's Blog: https://bell-brandon0.medium.com/breaking-down-obstacles-through-meditation-791cbbcfb0d?sk=249555e2f48cd053f294dbbca8003fd6

--- Send in a voice message: https://podcasters.spotify.com/pod/show/brandon-bell4/messageSupport this podcast: https://podcasters.spotify.com/pod/show/brandon-bell4/support