(EXPLICIT) In this episode of The Chat, Brandon and Thomas open up about their experiences with meditation and how they cope with stressful situations in 2020. &nbsp;The boys also talk about their emotional health during high school/college and they give their takes on how the pandemic has given them time to reflect and think about the future. &nbsp;Sit back and listen to the Gen Z perspective of what it's like to live in the world today. Rate us on Apple Podcast and follow us on Spotify!
Social Media:&nbsp;
<ul>
 <li>Brandon's Instagram: https://www.instagram.com/burandonb/</li>
 <li>Thomas's Instagram: https://www.instagram.com/tommiorsito/</li>
</ul>
 

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How to Let Her Know Your Intentions | Ep. 18

Marquan, Michael, Brandon, and Jalen are the hosts of The Chat where they dive into self-improvement and pop culture. They give their opinions on many topics ranging from basketball to relationships from a generation Z perspective. Come back weekly to discover what's in the minds of these three unique hosts.  Support this podcast: https://podcasters.spotify.com/pod/show/brandon-bell4/support