In this weeks episode we are joined by Andy McCloy! Andy is the owner and founder of BCI (Body Creations Inc.) in Huntsville, Alabama. He has been involved in training and conditioning professional, collegiate, high-school, and young athletes for many years! In this weeks episode we take a  deep dive into the world of private strength and conditioning, why hire a private coach, adjustments student athletes are making to be successful, training your body through proper sleep and nutrition, the impact coaches have on their athletes, training professionals and high schoolers in the same session, and as always faith, family, community, and giving back! You can follow Andy McCloy on Instagram: @andymccloy_bciYou can follow Andy McCloy on Twitter: @andymccloy_bciYou can follow Andy McCloy on Facebook You can follow BCI Performance and Fitness on Instagram: @bci_performance_and_fitnessYou can follow BCI Performance and Fitness on Facebook You can follow BCI Performance and Fitness on Youtube: @bci sports and performance