The Carl Nelson Show
The Carl Nelson Show
Urban One
Keidi Awadu, Dyrell Muhammad & Dr. Bruce Bridges on Healthy Aging, Africa Rising and Recapturing the African Mind
3 hour 10 minutes Posted Oct 2, 2026 at 11:01 am.
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Show notes

The renowned and multi-talented researcher Keidi Awadu will take over our classroom to reveal powerful strategies for staying healthy and energized as we embrace our Golden years. Discover how you can lead a more vibrant, productive life—no matter your age. Brother Keidi will also delve into the dynamic movement of Africa Rising and the exciting possibilities of scientific futurism, offering fresh perspectives that can inspire positive change in our lives and communities. Kicking off the day, WDC activist Dyrell Muhammad will introduce a transformative weekend program aimed at reducing violence and uplifting our district. Plus, don’t miss author Dr. Bruce Bridges as he gives you an exclusive preview of his latest book, "Recapturing the African Mind," a must-read for anyone passionate about empowerment and cultural awakening.

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