The Black Woman's Confidant
The Black Woman's Confidant
Nicole B Washington, DO, MPH
Dealing with Political Anxiety and Stress
22 minutes Posted Oct 23, 2024 at 4:18 pm.
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Show notes

On this week's episode, Dr. Nicole discusses how the current political atmosphere can impact your mental health and how you can deal with the anxiety and stress that may come with it. She also breaks down how the compounding stress of previous elections may still be affecting you as well as how this current election cycle is hitting Black women particularly hard.