<p>One of the biggest self care acts you can do is master saying no but this is easier said that done. Why is it so hard to say no? What does saying no signify to you? How does saying no affect your yes moments? Join Dr. Nicole as she discusses the answer to all of these questions and more.</p>

Raising Black Kids In A Predominantly White Environment

The C-Suite Confidant is a biweekly show for the CEO, CFO, President, VP, physician, attorney or other credentialed professional who has ever felt dissatisfaction despite having achieved so much in your career. Dr. Nicole Washington, the C-Suite Confidant, answers the questions you hesitate to ask when you face relationship challenges, personal issues, child or employee behavior issues or when you stop feeling and forget why it was you were working so hard anyway. Melody Loops LP and Soundroll granted licenses necessary to perform, distribute, and reproduce the music used.