In our 6 episode, I discuss how my weight journey starting as a teenager, weight changes due my pregnancies, body culture, and how I was able to embrace my mom body with pure love from within.

How You Can Change Your Frequency

The Buttrflys Cocoon is the show were you will hear personal, honest, and inspiring stories from a mom of two boys who is an advocate for self love, women empowerment, body positivity, and mental wellness. 
Our goal is to help you embrace the challenges you may go through as a mom, encourage you to embrace self love for your own personal development, and blossom into your own buttrfly.