TW: Abuse
This week, Kris Hall is joined by Angelika Breukers, a trauma-informed transformational coach, whose personal journey has led to her signature ABC Change For Life programs which supports amazing people, who are going through a difficult time in life and need encouragement to leave your past behind so that you can move forward positively and be in control of your life.
This episode is a very raw and honest discussion of childhood trauma and journey through transformation.
 
Learn more about Changing Life here.
Visit Angelika's website here.

A conversation with Alice Hendy MBE, Founder of Ripple Suicide Prevention Charity

Welcome to the regular addition of The Burnt Chef Journal hosted by Kris Hall founder of The Burnt Chef Project.

Join us as we explore mental health and wellbeing within the hospitality world and talk openly with our guests about the journey through their careers and experiences with mental health and stress. 

Listen whilst prepping, on your break, at the gym or at home as we discuss what a mentally healthy hospitality workplace looks like. 

We hope that you enjoy the content and that you find the open conversations refreshingly honest, relatable and potentially provide some tools to use to benefit you or your team.