Today I am joined by our special guest Gary McGowan. Gary is co-owner of Triage Method Coaching Service, he's a coach, qualified physio and is a current medicine student. We both work with general population clients, and seek to help people change their life. We discuss various important factors to consider, barriers people face and how to overcome them and other useful information people can apply when seeking to change their life for the better.

You will find Gary at:

Instagram: @skinnygaz, @TriageMethod

----------

@jared_osullivan

www.the-resultslab.com