The Bulletproof Musician
The Bulletproof Musician
Noa Kageyama
A Visualization Hack to Get More Out of Your Mental Practice
8 minutes Posted Feb 17, 2019 at 1:00 am.
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It's common to vary one's speed/tempo when you're doing physical practice. But is there any benefit in doing this when engaged in mental practice?

A Visualization Hack to Get More Out of Your Mental Practice


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Have you ever wondered why it is that things often sound better at home than they do on stage?

If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.

It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 1-week email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.

Take the quiz here: bulletproofmusician.com/msa