In this episode, I will be sharing how I am taking a Holistic approach on fertility.

Holistic fertility aims to properly balance the spiritual, emotional, physical and mental aspects of one’s life to aid in natural fertility or fertility treatments.The primary methods used to achieve holistic fertility are acupuncture, meditation, yoga, dietary adjustments, and stress management.

In this episode, I share the the road I am on to pregnancy and the latest update on seed cycling!

To hear more on seed cycling, Tap to Listen Here: https://www.briepod.com/seed-cycling-for-hormone-balance/