Show notes
Our minds are a lot like our bodies. Just as physical strength varies from person to person, mental strength varies as well. Two people can experience the same type of problem; however, how they handle the problem can be completely different. The consequences of a lack of mental strength can be high. We can struggle to handle pressure at work. Bad news can get us down too long. We can develop relationships issues. We can regularly cave to temptation. We can become easily discouraged by negative circumstances.The truth is that our mental strength determines how well we will deal with life. We can learn to develop mental strength in 3 ways:1. Choose a growth mindset.2. Focus energy on what we can influence.3. Tell ourselves a positive story.Additional Resources:3 Ways to Develop Mental Strength (http://www.dannyanderson.net/3-ways-to-develop-mental-strength/) by Danny Anderson13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success (https://www.amazon.com/Things-Mentally-Strong-People-Dont/dp/0062358308) by Amy MorinMindset: The New Psychology of Success (https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322) by Carol S. DweckThe Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph (https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358) by Ryan HolidayFor more information about Emmanuel Church, including our weekend service times and locations, visit www.eclife.org.For more content from Pastor Danny, subscribe to his blog at www.dannyanderson.net.Follow Pastor Danny on social media:Instagram: @dannyanderson23Twitter: @dannyanderson23Facebook: @dannyanderson230Have a question you’d like Danny and Rachel to discuss on the podcast? Email us at [email protected].

