The Breaking Bread Podcast: Conversations over Dinner
The Breaking Bread Podcast: Conversations over Dinner
The Breaking Bread Podcast
Andrea: Fighting the Battle of your Mind
1 hour 5 minutes Posted Mar 9, 2023 at 6:09 am.
0:00
1:05:27
Download MP3
Show notes

At 35 years old, Andrea reminisces on her past and the battle with anxiety, depression and hormonal imbalances she endured in her late 20s - early 30s. On International Women's Day we speak about how she navigated through her mental struggles and searched for other solutions besides medication. 

Special shoutout to Victoria Franca from Omne Wellness @victoria.wellness