The Breakdown with Dr. B
The Breakdown with Dr. B
Dr. Arthur Bregman
Care for the Caregiver
13 minutes Posted Jan 6, 2022 at 5:00 pm.
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Attention is always directed to those who are sick and ailing and seldom to the one giving care. Being a caregiver requires endless energy, empathy, and time. With all that is called upon the caregiver, burnout and mental health issues are a challenging reality. Dr. Br. talks about how to care for yourself while caring for others in order to remain strong both mentally and physically.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.