The Breakdown with Dr. B
The Breakdown with Dr. B
Dr. Arthur Bregman
Tips for Brain Health
12 minutes Posted Aug 16, 2021 at 2:00 pm.
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You already know the recipe for disaster when it comes to a bad diet but do you know what some of your bad habits are doing to your brainpower? Dr. B. breaks down the do's and don'ts of brain health.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.