In this podcast, I talk about the anxiety I face in my day to day and my journey at learning to deal with it and talk about if NATURE WALKS really help.***CHITCHAT is a series on the #BRAVEBRIGADE podcast where I talk about little observations from my day and from life in general and what inspires me or little lessons I learn that peak my interest.Find me on instagram: http://instagram.com/companyofthebrave http://instagram.com/nicolethen companyofthebrave.comyoutube.com/wundertvnetworkhttps://itunes.apple.com/sg/podcast/bravebrigade/id1180501790?mt=2