Let's Stop Overthinking NOW! Learn what Archangel Michael decided to tell me when peeping on me in the shower about what overthinking really is (hint: the ego is involved), and 7 ways to stop it in its tracks.

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There's MORE!
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The articles I looked up and shared: (no advertising fees, just giving cred)
Journaling: https://intermountainhealthcare.org/blogs/topics/live-well/2018/07/5-powerful-health-benefits-of-journaling/
Art: http://artloftasia.com/blog/5-benefits-of-practicing-art/
Exercise: https://www.waldenu.edu/online-bachelors-programs/bs-in-psychology/resource/five-mental-benefits-of-exercise

FINALLY the books (these are Amazon affiliate links):
The Power of NOW by Eckhart Tolle: https://amzn.to/2ZOtgiW
Radical Honesty by Brad Blanton: https://amzn.to/32KDJhg
Breaking the Habit of Being Yourself by Joe Dispenza: https://amzn.to/35OnwJS
Becoming Supernatural by Joe Dispenza: https://amzn.to/33GdYxY

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