On today's episode Kristina is joined by Ariane Sommer. Ariane is a published author, vegan biohacker, host of the podcast SUPERHUMANIZE and wellness entrepreneur. She has passionately dedicated the last 12 years of her life to create the ultimate human experience mentally, physically, and spiritually based on the most powerful ancient teachings and cutting edge, modern discoveries and technologies. Join Kristina and Ariane and learn how to integrate simple biohacks in your life, upgrade your brain with the power of mushrooms, improve your performance and get glowing skin. Ariane shares her personal fitness routine and secrets to slow down aging. 

Follow Ariane Sommer:

Instagram: @ArianeSommer

Follow her podcast Superhumanize:

Instagram: @superhumanize

Website:

www.superhumanize.com

Connect with The Bottled Blonde Community:

Instagram: https://www.instagram.com/thebottledblondepodcast

Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast

Facebook: https://www.facebook.com/groups/738092970016981

Connect with the host Kristina McInnis:

Instagram: https://www.instagram.com/kristinacatherinemcinnis

Website: https://www.kristinamcinnis.com