Lydia has been on the kristinamcinnis.com blog before talking 7 tips and tricks for being a 1st place bikini body competitor and also broke down her whole fitness journey. She is coming to the podcast to break down the manufacturing process from her luxury fitness line. I met Lydia  four years ago during my freshman year at Oregon State University. We have remained close over the years and I have watched her turn into an amazing body builder with 3 1st place bikini body shows under her belt! She now just launched a luxury fitness brand that it to die for and is so chic. I personally have the diamond blue set and it is so different than anything I have! Follow Lydia @lydiajanko