Episode Synopsis:

Morgan is also a former insomniac. She spent almost a decade using prescription sleeping pills despite knowing that her overall sleep quality suffered. Morgan now inspires and teaches other women how to confidently, calmly, and effectively get a good night's sleep without the use of sleep aides.

Morgan is also a two-time breast cancer survivor. She advocates for a lifestyle of disease prevention and integrating holistic strategies for cancer treatment. Morgan lives in Richmond, Virginia with her husband and dog, Ollie, a shaggy, 15-pound mess of love.

Episode Guests:

Morgan Adams

Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently. Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep.

Morgan is an accredited health coach with additional advanced certifications in sleep science. She’s a sought-after podcast guest and expert for websites like MindBodyGreen.

https://www.morganadamswellness.com/

https://www.instagram.com/morganadams.wellness/

MUSIC CREDIT

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A Happy Smile On Your Face by MusicLFiles

Link: https://filmmusic.io/song/7983-a-happy-smile-on-your-face

License: https://filmmusic.io/standard-license