In Today's highly requested episode, Lily shares her birth story! She tells you all about what her birth plan WAS, and what how it really went down! She goes over the breathing patterns she used, the decisions and hesitations around natural birth, post partum care and so much more! Tune in now to learn all about the moment Violet was welcomed into this world!   Connect with Lily: @lilynicole.co on <a href= "https://www.instagram.com/lilynicole.co/">Instagram</a> and <a href= "https://www.tiktok.com/@lilynicole.co?lang=en">Tiktok</a> <a href="https://www.lilynicole.co">www.lilynicole.co</a>

S2E3 My Gallbladder Healing Journey and The Negative Effects of Anti-Diet Culture

This show is for the woman ready to turn-on the power she holds inside of her body. In the spiritual world, we've grown so distant from our bodies as we get to know our souls, and it is Lily's mission to bring the two back together so that women can operate in our full, magnetic energy in order to attract next level experiences, dates, clients and soul sisters. In this show, you'll be inspired to take the filter off of your face AND your words, and spread your message with passion and conviction.

It is time to release yourself from a lifelong battle with your body, learn to understand its incredible power, own the fuck out of your presence and expand your energy across the world. You have it within you to make a global impact. Wear the shit out of that crown, babygirl.