Hi Body Protesters! This week we speak with the incredible activist and writer Henna. Henna speaks with us about her experience as a South Asian Woman, telling us about the pressure and beauty ideals one faces when straddling two cultures. We also talk about mirror work, affirmations and self care. Henna is a really wonderful ray of light and we can't wait for you to get to know her.

We hope you enjoy listening! Please remember to rate, review, share and subscribe! 

Honey and Nadia x x x 

Follow Henna:

@Henna_Speaks

Tell us what you think on Instagram: 

@honeykinny 

@nadia.craddock 

Episode produced and edited by Daisy Grant Productions 

Music by Eve Garland 

Cover art by Erin Keen 

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