*Warning: This podcast contains talk of past diets and numbers related to food and weight. This may be triggering for some so please listen with discretion.

In this episode we interview Justine’s friend, Chloe Chan, about her history with her body, how stereotypes surrounding her impacted her self-worth, and how she found strength, pride and appreciation for her body through a form of fitness she loves. She shares how she felt placed in a “box” as an Asian American, and details how racial perceptions and her need to defy yet conform to them impacted her relationship with her body, both emotionally and physically. She also speaks about her passion for Orange Theory, her love of joyful movement and how she relates to her body today.

You can follow connect with Chloe here:

Instagram: @itschloechan

You can follow The Body Pod here:

Instagram: @thebodypod

Twitter: @thebodypod

Pinterest: @thebodypod

Interested in being on our show? Email us your story at: [email protected]

The Body Pod is co-hosted by Alayna Doiron and Justine Doiron. Our editing is by Justine Doiron and our artwork is by Alayna Creative. Our music is by Danosongs.