Welcome to episode 11 of the Bodcast.In today’s episode we go through our pet peeves in the health & fitness industry.We cover:Our dislike of ‘challenges’ and why.How social media has glorified short term changes & quick fixes.Influencers trying to normalise things like bloating and cellulite.People who weight and then become experts & sell their product without being qualified.Online coaches who have had no experience training people in person.Online coaches who sell programmes again without any real experience.And more 😊Whilst we are ranting a bit, we hope this helps you see through some of the B.S that is out there so that you can find a coach or a training/ nutrition programme that is legit.