Welcome to Episode 6 of the Bodcast.In this episode we are joined by Dr Emilia Thompson.Emilia is a registered nutritionist, educator, lecturer, PhD holder and bikini competitor.She is also an online nutrition consultant, working with a team of coaches to help people improve their health, body composition and relationship with food.We have been looking forward for weeks to having Emilia on and we hope you enjoy the conversation.We discuss:Emilia’s background and how she got to where she is now.Her thoughts on disordered eating and intuitive eating.Is there a place for dieting and calorie counting?What is mindful eating?Bodybuilding, social media and body image.You can follow Emilia on Instagram @emiliathompsonphdAnd work with her, read her articles and listen to her podcast by clicking the link in her bio.