Winding down? Join me for a minimally edited, quicky with energy. The REAL DEAL comes next week with our special guest, Maria, an energy worker and dear dear friend. Enjoy =)
Jan 21, 2021
31 min
In this week's shorty (prepisode), the series within a series, the Kaptiness talks to the introverts.
Nov 4, 2020
10 min
It was Wednesday when I recorded. On that Wednesday I worked through some thoughts about my past and how it can serve the present. What are your thoughts? Email me! [email protected]
Nov 2, 2020
11 min
We're joined by the incomparable Rotem, a Dance and Movement Therapist based in the NYC area. She so graciously gives us a peak into some of the work she's done surrounding her personal boundaries.
Oct 25, 2020
42 min
In response to all the love and conversation, here's a brief extension to the procrastination episode. Thoughts? Email [email protected] or hit me up on IG @blackicebergpodcast
Oct 14, 2020
10 min
Why do we put things off? Are we. Lazy? Selfish? Indifferent? Maybe it's something else entirely. Check out these articles AND this week's episode exploring (wait for it) procrastination. NOTE the articles mentioned are only available on academic databases, so I couldn't link them *sad*.
NYTime Article https://tinyurl.com/yyf4y5rs
Dr. Tim Pychyl's procrastination and ADHD work! https://www.adhdrewired.com/tim-pychyl-procrastination-researcher/
This podcast does not endorse either of these sources. I encourage you to do your own research and draw your own conclusions! Question everything.
This is not therapy ^_~
Oct 11, 2020
41 min
Welcome to the preview episode! Not every battle needs to be fought right now. Some in-the-moment thoughts about the struggle of humanity.
Oct 7, 2020
8 min