Welcome back to another episode of the podcast! Today I'm joined by none other than Ireland's esteemed, Keith Russell. Keith is a marketing executive who has build a brand centered around mental health in Ireland, and he has done quite well for himself. He's been on nationally recognized TV shows and radio shows sharing his story with whoever wants to listen.&nbsp;
In this episode, Keith shares his story with us with regard to his own struggles with mental health, including his struggles with body dysmorphia and depression. He shares how he started his blog, The Endless Spiral, and the what came to be the podcast of the same name. Tune in to come along for this journey! You won't want to miss it!
Connect with Keith:
Instagram: @iamkeithrussell and @theendspiral
Twitter: @Keith_Russell
https://theendlessspiral.com

Episode 14 - Black and White Thinking and The Art of Hand Lettering with Ashley Kincaid

Welcome to my podcast. This is a place for me to tell my story and share life experiences with those who want to listen. On this amazing journey together, we will discuss everything from living life with bipolar disorder and mental illness, to everyday moments in our lives and lifestyles. We will uncover my personal struggles that I’ve had along the way and I will share with you not only the depths of the graves that I’ve been in, but the heights and beautiful mountaintop moments I’ve been able to achieve through Christ in me. This, is The Bipolar Bachelor.