Fiona Lamb, 34, is a critically acclaimed advanced clinical hypnotherapist, speaker and trainer based at The Hale Clinic in Harley Street. Fiona helps people facilitate fundamental shifts on an unconscious level to bring about long lasting changes. Fiona specialises in anxiety, addictions, emotional eating and insomnia using a variety of techniques and proven methods having worked with thousands of clients both based in London, and around the world. *Bonus! Make sure you stay with us until the end of this episode as Fiona takes us through a short guided meditation