The coaching industry is booming. In 2015 it was a $955 million industry-- today it tops $1 billion. What does this exponential growth say about people’s aspirations and needs? Is coaching a useful tool to help us minimize stress? Life coach Catherine Wood, Founder and Head Coach of Unbounded Potential, joins the show to answer these questions and share how she supports high-performing individuals with her coaching.

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Finding pockets of calm in harsh situations

Every week on The Big Life, Ingrid Vaicius and Lina Salazar hold inspiring and honest conversations with experts, leaders and holistic professionals who live and help others live big, fulfilling lives by redefining success, beauty, health, and happiness. Former “9-5 professionals” turned health coaches, Lina and Ingrid want to provoke a mindset shift and give you the tools to go from stressed and overwhelmed to happy and thriving.