This episode highlights mental health and better understanding trauma in a society that faces high suicidal rates alongside issues from heavy social media use. Your host, Rachael, sits down with James Garcia, a Marine veteran and therapist who is the CEO and co-founder of Starts Here Wynwood. His startup business, based in The LAB Miami, focuses on providing research-based trauma informed care in the heart of Wynwood. Here are the topics addressed and timestamps: This episode covers a sensitive topic that is truly relevant and provides vital information to seek the proper help. Be sure to share this episode with your friends and family!! Remember to follow us @thebigideabox @thelabmiami on Instagram, Facebook, and Twitter! Connect with our guest @startsherewynwood Give us feedback with this link: bit.ly/2C3fwFj and enjoy the show!!