The Big Green Couch
The Big Green Couch
POUND - Rockout. Workout.
Ep #1: MINDS Before BODIES - LIVE w/ Kelli Rugless, Kelsey Patel, Torri Shack & Katie Horwitch
1 hour 20 minutes Posted Oct 23, 2019 at 5:05 pm.
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Show notes
Warning: this episode may be trigging for certain individuals. Discretion is advised.
In this episode, we’re talking to some of our favorite experts and advocates about mental health, creating awareness, ending the stigmas and tangible ways to be mindful in real life. We’ll be diving into the roles of leaders & companies and how we bring awareness to our communities.