In this episode, I interview Kim Pontarelli who is an accredited Trauma Informed Coach specializing in covert narcissism, helping women step into post-traumatic growth. Kim shares her personal story and how she is now helping other women conquer life after narcissistic abuse. What you&apos;ll learn in this episode: 1. The difference between overt &amp; covert narcissism. 2. What post traumatic growth is and how you can achieve it 3. How to get out of the cycle of blaming yourself 4. What reactive abuse is Connect with Kim: Email: kim@kimpontarellicoaching.com Website: <a href='https://www.kimpontarellicoaching.com/'>www.Kimpontarellicoaching.com</a> Instagram: <a href='https://www.instagram.com/kimpontarellicoaching/'>https://www.instagram.com/kimpontarellicoaching/</a> Facebook: <a href='https://www.facebook.com/kimberly.vassalluzzo'>https://www.facebook.com/kimberly.vassalluzzo</a>Thanks for tuning in! Stay in touch with Nicole. Instagram: <a href='https://www.instagram.com/nicole_costa_fit/'>https://www.instagram.com/nicole_costa_fit/</a> Facebook: <a href='https://www.facebook.com/coachcosta2'>https://www.facebook.com/coachcosta2</a> Work With Nicole: <a href='https://link.elite360.io/widget/survey/Ze45CkN9S6vaMFrROpKz'> https://link.elite360.io/widget/survey/Ze45CkN9S6vaMFrROpKz</a>

How to overcome Judgement

The BeYoutiful Project With Coach Costa - Consider this the ultimate Ladies' Lounge where you'll leave feeling empowered, inspired, more positive, understood and just down right happier. We'll laugh, cry, inspire, educate and learn together. Our goal is to help you live out your happiest, healthiest and most fulfilled life. The most important project you'll ever work on is YOU. Welcome!&nbsp;