Episode No. 3 of the podcast we invite experienced Clinical Psychologist Dr Zoe Burgess to teach us strategies and skills for maintaining mental wellbeing during COVID-19. We dive into signs to look out for in each other, ways in which to look after ourselves and the theory around crisis and our responses to crisis. We hope you enjoy the discussion and welcome your thoughts via [email protected] or in the reviews! Thank you, The B2P Team.