Show notes
"This is something that's near and dear to my heart. Back when I was single, this is how I found my wife! She was just a stranger working in the Barnes & Noble in Boston." - Joe (2:23)RECAP:Listen to Rocketbook co-founders recount their struggles spending a week talking to complete strangers in an effort to improve their interpersonal relationships. After one week, they found talking to strangers was good practice to make them feel more comfortable when meeting people in social situations or at networking events. Joe found the exercise entertaining as he became the "mayor of a bar" and learned how to sneak into a Post Malone concert! Jake, on the other hand, found this episode's experiment to be torture, as it taught him he has a conversational anxiety disorder that he now hopes to address. DEBATE:“Intermittent Fasting is much more than a diet, it's a lifestyle...now tell me about the pee strips!” - Jake (21:15)Eating habits have a major impact on a person's mental and physical health. Following a regimented eating habit can train your brain to ignore unhealthy urges, help you lose weight, and improve your mood. While it's widely accepted that eating differently can have positive benefits, the best (extreme) eating is still up for debate. Listen in as Jake argues the benefits of Intermittent Fasting while Joe advocates for the Keto Diet.Vote | You decide which extreme life hack Joe and Jake will implement into their lives from this episode. Tune in for the next episode where they share their findings, struggles, and experiences.Vote hereRelated Links The Fine Art of Small Talk - Debra Fine How To Win Friends and Influence People - Dale CarnegieUse FORD Method for Better Conversations - Everyday LifeWherever You Go, There You Are - Book on Meditation by Jonn Kabat-ZinnEpisode Breakdown:(00:23) -- Intro(00:45) -- Recap last episode's debate and winning experiment(1:58) -- Share Findings(10:15) -- Tips & modifications for Talking to Strangers(13:47) -- Listener-submitted question(14:58) -- Break(15:24) -- Intro to Debate: Strengthen your interpersonal relationships(15:33) -- "Intermittent Fasting" Pitch(16:19) -- "Ketogenic Diet" Pitch (21:26) -- Debate Wrap-Up(21:59) -- Vote at podcast.GetRocketbook.com(22:19) -- Subscribe, Rate, and Review(23:03) -- OutroFollow UsFacebookInstagramTwitterYouTubeLinkedInListenApple PodcastsGoogle PlaySpotifyStitcher