“So often, we design our lives unintentionally, or by default. Since our future self is still a stranger to us, still a theoretical self, the design process acts as the bridge between the action you take today and the future you want.”    Tracy DeLuca is the founder of How Might We Design, a consultancy that helps companies and individuals design their dream businesses and ideal lives. She has taught at Stanford’s Institute of Design, Pixar, FitBit and TED.   We talk about how to take back control of your days (especially in the midst of a pandemic), how curiosity can be used to observe yourself objectively, and how Netflix binging and mindless scrolling can actually be beneficial.   If you’re enjoying these conversations, tap the 5 Stars, or share this episode with someone who you think would enjoy listening. That’s how the show will continue to grow!   For all the latest questions and quotes, visit TheBetterQuestions.com, or follow @thebetterquestions.