Show notes
Why do we wear multitasking like a badge of honor—when in reality, it’s ruining our focus and productivity? In this episode, host Beth Clifford gets real about her personal battle with distractions, overstimulation, and the struggle to stay present. We dive into: ✅ The wake-up call that made Beth realize she was living life on autopilot ✅ The surprising truth about why multitasking isn’t a superpower—it’s a major productivity killer ✅ Simple but powerful strategies to create a distraction-...

