The Bench
The Bench
Grayson Quay
Episode 1 – Ben King on Meditation, Mindfulness, and Military Veterans
1 hour 46 minutes Posted Jan 4, 2021 at 1:37 am.
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Show notes

Grayson talks with Ben King, the founder of the Mindful Memorial Foundation and Armor Down. Ben discusses his own military service, his journey toward managing his trauma, and his work in the veteran community. We also discuss our experiences with the late Andrew McCaffrey, a war hero who struggled to adjust to civilian life.