Ella Mills started her blog, "Deliciously Ella" (bak in 2012), as a way to get her through a debilitating physical illness and help her with her mental health.

6 years later and she never expected the success she has had. The blog has turned into cook books, food in supermarket chains, delis and there's lots more to come.

It was great to chat to Ella about why she is so passionate about healthy eating, how small changes can have a big impact on our health and the environment, and why we need to change the way we talk about food.